Ingredients:
- Brown basmati rice - 200gms
- Olive oil - 2 tsp
- Bay leaf - 1
- Cloves - 2 to 3
- Cumin seed - 1 tsp
- Cinnamon - 2 & 1/2
- Salt to taste
- Carrot diced - 2
- French beans chopped - 10 to 12
- Cauliflower - half
- Green chilly - 2 sliced
- Chickpeas - 30 gms boiled
- Coriander - 1/2 cup chopped
Method:
- Soak the brown rice in 1 litre water for 2 hours. Drain and set aside.
- Heat a deep non-stick pan. Add the oil, followed by the bay leaf, cloves, cumin seeds and cinnamon, and sauté for a few seconds or until the spices are fragrant.
- Stir in the drained rice and salt and roast for 1–2 minutes.
- Add 700ml water, bring to the boil, then add the carrots, French beans, cauliflower, mushrooms and chillies. Return to the boil, reduce the heat, cover and cook for 35 minutes.
- Add the peas and chickpeas and mix gently. Cover and cook until the chickpeas are tender. Garnish with the coriander leaves.
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